Preventing A Hard Day S Night
How to get a child to go to sleep–and sleep through the night-can be an exasperating riddle. It’s certainly one of the most important to solve. Good sleep is crucial to good health: most growth occurs during sleep. Children who don’t get enough sleep are less alert during the day and therefore more prone to accidents. And a sleep-deprived child is going to be crabby and impatient. Half of all children under 6 have, at one time or another, some kind of sleep difficulty, according to the nonprofit National Sleep Foundation, an informational clearinghouse....