Preventing High Blood Pressure With Vitamin D
Vitamin D, working with parathyroid hormone, is primarily responsible for regulating the amount of calcium and phosphorus in the blood. Vitamin D also encourages the formation of bone tissue and is known to stimulate the production of cells in the immune system. A growing body of research suggests that vitamin D may also play a role in blood pressure regulation and heart health. It is known, for example, that cases of high blood pressure increase during the winter and in places that are further from the equator – both are situations where a decrease in available sunlight leads to lower vitamin D production....