Playing Sports After Knee Replacement
Sports and Exercise Activity After Knee Replacement The Knee Society recommends specific activities for patients with total knee replacement, these include: Cycling: Riding a bicycle outdoors or using a stationary bike indoors is an excellent way to strengthen your new knee. It’s best to start with riding on the flat or using a lower tension for an indoor cycle. Swimming: Enjoying the pool won’t put any weight on your joints and you can get an aerobic workout....