While no scientific sources claim reality shifting is possible, most people who tried the pillow method reported at least one positive outcome - from a more active imagination to a relaxed, hypnosis-like state.
Write your script in the present tense, as if this reality is currently happening to you. If you’d like to travel to a fictional world like Hogwarts or Wonderland, regular shifters have scripting templates for those places they’d recommend. [3] X Research source
Consider playing subliminal or ambient sounds while meditating. Clearing the mind has helped shifters begin their DR manifestation more easily. [5] X Research source
“I shift easily. ” “I am happy in my desired reality. ” “When I go to sleep, I will wake up in ____”
Remember, desired reality shifting is different for everyone. Stay open and try not to have too specific expectations of what your shifting experience might look like.
